Many people in America who are pursuing a frugal lifestyle from circumstance rather than by choice do not often have access to health care. It is more important than ever for them to stay healthy.David Leavitt has some practical frugal tips for maintaining general health in his article, Making the Most Out of Your Money: Tips for Staying Healthy in a Bad Economy.
For some great advice on keeping your heart healthy on a tight budget check out Cordie Kellerman's article, Heart Healthy Diet Tips for the Budget Minded.
Hi Kylyssa (lovely name BTW!) I'm frugal too and I love your blog and you are so right about the virtues of eating well for very little
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